Explore

FSTU Blog

Reflections, insights, and stories from the FSTU community — exploring Heart Consciousness, coherence, and the living journey from separation to unity.

Heart Guided Meditation with Kaifi, download for free

Heart Guided Meditation with Kaifi, download for free

by | Mar 28, 2020 | Meditations

  Click here to download the meditation ( right click & save link as ) This a short, profound, simple and effective Guided Heart Meditation. A meditation, using the Quick Coherence Technique from “HeartMath Institute” in the atmosphere of “FSTU-From...
Kaifi’s sharing on Covid-19 experience – Act with Love

Kaifi’s sharing on Covid-19 experience – Act with Love

by | Feb 28, 2020 | blog posts

Here you can read Kaifi’s sharing on the situation that we all live. Dear friends, I am writing to you from Eresos, Lesvos island, Greece that we have happily arrived 3 weeks ago (6th March) for our home retreat. We have taken this opportunity as a gift to rest, grow,...